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Article: The ups and downs of stress. (interview with psychologist and author Archibald Hart) (interview)
- Article from:
- Vibrant Life
- Article date:
- July 1, 1990
- Author:
CopyrightCOPYRIGHT 1990 Review and Herald Publishing Association. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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The Ups and Downs of Stress Christian Lifestyle Magazine host Dan Matthews interviews psychologist and author Dr. Archibald Hart on teh critical link between adrenalin and stress.
Matthews: Dr. Hart, what is the real source of the stress problem among humans?
Hart: The stress problem begins in the mind--in our attitude towrd life and time, and in the things we say to ourselves. As a psychologist, I emphasize very strongly how important the way we think is in determining our feelings and how we take on life whether with peace and ease or hurriedness and stress.
Matthews: When does stress become harmful?
Hart: Stress is normal. It ...