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Article: Stay On Track With Health and Fitness Resolutions by Monitoring Body Fat; Tanita's Home-Use Body Fat Monitor Scales Help Monitor The Progress of Diet and Exercise Programs.
- Article from:
- PR Newswire
- Article date:
- October 8, 2002
CopyrightCOPYRIGHT 2002 PR Newswire Association LLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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ARLINGTON HEIGHTS, Ill. -- Traditionally, dieting and weight loss top the list of New Year's resolutions made by Americans each year. However, the majority of people who start diet and exercise programs often fall short of their goals. While a healthy approach to eating and exercise is a must, what's often missing is a way to monitor progress and stay on track. A home-use body fat monitor/scale monitors changes in both weight and body fat, offering a way to gauge progress.
Monitoring weight alone provides an incomplete or inaccurate assessment of progress, which may frustrate individuals trying to stay committed to a diet and exercise program. "Weight loss can ...