Article: Our daily bread: going with the grain for good health. (Eating Right).

When I was growing up in the 1960s, I thought the breads my grandparents served--dark, coarse pumpernickels and ryes "to sop up the sauces"--were peasant food, the last vestiges of their hard lives in Russia. Like most American children of my generation, I considered soft, white Wonder Bread one of the wonders of the New World.

We know better now, of course. Today Americans enjoy a bounty of fresh-baked, whole-grain breads from health-food groceries, bakeries and food co-ops. Even Interstate Bakeries, the maker of Wonder Bread, has opened the San Francisco French Bread Company to try to capture some of the health-conscious artisan bread market.

The Right ...

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