Article: Mayo Clinic Healthy Weight Pyramid Offers a Healthy Weight Loss Alternative.

ROCHESTER, Minn. -- Confused about how many carbohydrates or vegetables to eat and still lose weight in a healthy manner? The Mayo Clinic Healthy Weight Pyramid addresses these questions and other important weight loss issues. The Mayo Clinic Healthy Weight Pyramid was developed by Mayo Clinic physicians and dieticians based on research studies and practical experience in helping people manage their weight. The Mayo Clinic Healthy Weight Pyramid is featured in the book Mayo Clinic on Healthy Weight ($14.95).

The Mayo Clinic Healthy Weight Pyramid is designed to help you achieve and maintain a healthy weight. Important aspects of the pyramid include:

 
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