Article: Rush hour! Dinner for your family in under 30 minutes--no kidding!

one dish

 
Cod Livornese 
 
2 teaspoons olive oil 
1 medium onion, cut in half and 
thinly sliced 
2 garlic cloves, crushed with press 
1/3 cup dry white wine 
1 can (14 1/2 ounces) diced tomatoes 
1/4 cup pitted kalamata olives 
1/4 cup loosely packed fresh parsley 
leaves, chopped 
2 tablespoons drained capers 
1/4 teaspoon crushed red pepper 
4 pieces cod or scrod fillet 
(about 6 ounces each) 
1/4 teaspoon salt 
1 lemon, cut into wedges 
 
1. In nonstick 12-inch skillet, heat oil 
over medium-high heat. Add onion 
and cook 8 minutes or until lightly 
browned and tender. Stir in garlic 
cook 30 seconds. Add wine; cook 
1 minute. Stir in tomatoes with their 
juice, ...





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