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Article: Dream your way to success: think visualization is easier said than done? Here's a technique you can do in your sleep. (Peak Performance).
- Article from:
- Black Enterprise
- Article date:
- January 1, 2003
- Author:
CopyrightCOPYRIGHT 2003 Earl G. Graves Publishing Co., Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Have you ever gone to sleep with a problem and awakened with the solution? What if you could make it happen consciously? What if you could literally solve your problems in your sleep? Imagine how much more quickly you could achieve your goals (not to mention your New Year's resolutions) if your sleeping hours were as productive as your waking ones?
Experts on visualization insist that it can be done. Dr. William Guillory, CEO of Innovations International, says there is limitless potential for the use of your subconscious mind--even while you doze.
"The only difference between the sleep state and being awake, from a creativity standpoint, is that you've ...