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Article: The End of Stress As We Know It.(Book Review)
- Article from:
- Science News
- Article date:
- December 7, 2002
CopyrightCOPYRIGHT 2002 Science Service, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Fundamentally, stress is a good thing. It's a natural defense mechanism that allows us to respond swiftly to perilous situations in a mentally keen state. In fact, McEwen reports, chemicals released during stressful situations protect the body. However, people who are overworked, out of shape, and overcommitted are in a constant state of Stress, which becomes detrimental to well-being. McEwen of Rockefeller ...
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