|
|
Article: THE GOOD SOUP GUIDE.
- Article from:
- Daily Mail (London)
- Article date:
- January 7, 2003
- Author:
CopyrightCOPYRIGHT 2003 Solo Syndication Limited. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
|
Byline: CHERRY MASLEN
WARMING and nutritious, nothing beats a home-made soup - but fresh soups from the chiller cabinet are the next best thing. Fresh soups are better than tinned because, apart from containing preservatives, tinned varieties include sugar. CHERRY MASLEN investigates ten favourite soups and gives marks out of ten for their health benefits.
Tomato
CHILDREN'S all-time favourite and a great comforter for adults, too.
Tomatoes (raw and cooked) contain lycopene, an important antioxidant which helps to protect against heart disease.
However, tomato soup usually contains a lot of cream, often double cream, which ...