Article: Health risks and chronic conditions. (Research, Education, & Practice Guidelines).

For many Americans, health promotion requires us to forsake our comfort zone and to embrace personal responsibility for adopting a healthy lifestyle. Our success depends upon our willingness to change and our ability to find enjoyment in the process of wellness.

The Problem

Harmful health behaviors, such as heavy tobacco and alcohol use and nonparticipation in regular physical exercise, constitute a major health risk for any adult, but they are especially harmful for adults with disabilities, who have been characterized by many researchers as having a "thinner margin of health." According to recent news media coverage, obesity--a risk factor for heart ...

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