Article: Fat-soluble vitamins (Part 2).(Health)

(Note: Today?s column is the second and last part of our discussion on vitamins which we have written in response to the request of Ms. Josie Perez of Pasay City.)

The fat-soluble vitamins are vitamins A, D, E and K. Except for vitamin D which can be manufactured by the body, provided the skin gets enough exposure to sunlight, the fat-soluble vitamins cannot be synthesized in adequate amounts by the body so they have to be provided for in the diet. Furthermore, in the intestines, they can only be absorbed if fat absorption is taking place normally. Thus, conditions which interfere with fat absorption can lead to deficiency in one or in all of the fat-soluble ...

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