Magazine article from our research archive:

by Marjorie Hurt Jones

(Rodale Press, Rev. Ed. 2001), 432 pages, $16.95

This book needs to be in your kitchen if any of the following apply to you:

* You are vegan.

* Someone in your family has food allergies.

* You are vegetarian and want to include more vegan recipes in your diet.

* You enjoy baking but cringe at the amount of butter and sugar in most recipes.

Author Jones was diagnosed with food allergies in 1976. She defines a food "allergy" as the following experience: "eating a food causes you distress, or if you discover any clear cause-and-effect symptoms that are relieved by avoidance of specific foods'

Her completely updated and ...

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