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Article: healthy choice; CEREAL BARS WITH TOP NUTRITIONIST ANGELA DOWDEN.(M Health)
- Article from:
- The Mirror (London, England)
- Article date:
- April 10, 2003
CopyrightCOPYRIGHT 2003 MGN LTD. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: ANGELA DOWDEN
They're meant to be the healthy alternative to chocolate but cereal bars can be high in sugar, additives and saturated fat. Choose carefully if you want to keep the calories down and boost your vitamin and mineral intake.
Special K Bar
90 calories, 1.5g fat
Special K is one of the few slowly digested breakfast cereals, so this bar is a bit more satisfying and yet lower calorie than other cereal bars. And it provides 17 per cent of the RDA of 6 stress-fighting B vitamins and iron. But a bowl of the cereal with milk is ...
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Article: Breakfast? Or just a snack?(Cereal bars)
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...Cereal bars have taken almost as much ... out that the nuts in some cereal bars contain "good" fats ... replacement and are looking to cereal bars to offer added indulgences ... possible and managing this calorie intake yourself, is the ...
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