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Article: Cravings
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- Nutrition and Well-Being A to Z
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Copyright informationCOPYRIGHT 2004 The Gale Group, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Cravings
Most people, at some time, have a strong desire for some particular food, such as ice cream or pizza. Such a desire for a particular food, even when one is not hungry, is called a craving. There are a number of theories as to why people crave certain foods, including:
Food Restriction.
The theory of food restriction holds that people desire those foods that they feel should be avoided. According to the dietitian Debra Waterhouse, food cravings do not cause weight gain, but denying the cravings does. This creates a vicious cycle. For ...
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