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Article: Vegetarianism
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- Nutrition and Well-Being A to Z
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Copyright informationCOPYRIGHT 2004 The Gale Group, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Vegetarianism
A vegetarian eating plan, also known as plant-based eating, is based on a diet of grains, fruits, vegetables, nuts, and seeds, with occasional use of dairy and egg products. This style of eating has existed since the beginning of recorded history. As early as 600 B.C.E., a vegetarian movement was founded in ancient Rome. Vegetarian eating became popular in England and the United States in the mid-nineteenth century. For many individuals, their whole
lifestyle
is defined by their vegetarian eating. In 1998, 7 percent of American adults considered themselves to be vegetarians.
Types of Vegetarians
There are several vegetarian eating styles. Most vegetarians consider ...
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