Article: Sleep

Sleep

Asleep for Twenty-Five Years

Why Do People Need to Sleep?

What Are the Stages of Sleep?

What Makes a Person Fall Asleep?

What Are Sleep Disorders?

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Sleep is a state marked by a lowered level of consciousness, decreased movement of the body s muscles, and slowing of metabolism* .

* metabolism

(me-TAB-o-liz-um) includes the chemical processes in the body that convert foods into the energy needed for body functions.

KEYWORDS

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Circadian rhythm

Melatonin

Sleep disorders

Sleep medicine

Sleep research

Asleep for Twenty-Five Years

While it might sound like the title of a new science fiction ...

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