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Article: QIGONG: MENTAL RELAXATION, CONTROL GOAL OF EXERCISE TECHNIQUE
- Article from:
- Sun Publications (IL)
- Article date:
- May 9, 1997
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Copyright informationAll content copyright (c) 1997 Sun Publications and may not be republished without permission. (Hide copyright information)
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With Qigong, no one's blood pressure shoots up in response to a putt that circles a hole but doesn't go in, or a backhanded volley that lands just outside the line.
Learning to maintain control and stay mentally relaxed is the premise behind this ancient form of Eastern exercise, perfect for stimulating blood circulation and loosening and limbering up joints without overdoing it.
"In Qigong, people learn how to increase their sense of mastering their own energy," explains Renee Ryan, 46, an acupressurist and massage therapist from Wheaton who teaches the exercise and meditation techniques for free at her Light Heart Center for Healing Arts.
"In our society, we get quick energy bursts from ...
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Article: CHINESE CHOOSE AMONG THE QIGONG FOR HEALTH AND POLITICS.(News)
Seattle Post-Intelligencer (Seattle, WA);
December 28, 1999 ;
700+ words
......hundreds of variants of qigong that continue operating in China, even as the authorities...and pervasive in China, the term qigong was first widely...1950s to help develop China's nuclear bombs and...been a proponent of qigong, writing in the 1980s...
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