Article: What You Need to Know About Weight Loss

"Diets serve simply as a reference. They do not guarantee a lifestyle change." -- Nicki Anderson *** ^Just when I think I've heard of every diet that has ever been invented, another one pops up out of left field. Each one seems more bizarre, somewhat more creative, but still completely ineffective.

If you've been reading the papers, you may have read about the Bible diet. Ministers -- fortunately a very small population -- are jumping on the diet bandwagon and telling their parishioners that if they just eat what Jesus ate while he walked the earth, they too can attain their weight loss goals.

I don't know about you, but diets are a billion-dollar industry, and I think it's best to leave ...

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