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Article: Craving carbs during Passover? Check out quinoa
- Article from:
- SouthtownStar (Chicago, IL)
- Article date:
- March 26, 2009
CopyrightCopyright, 2009, SouthtownStar (Chicago, IL). All rights reserved. REPRODUCTION PROHIBITED. (Hide copyright information)
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By JULIE WIENER The Associated Press NEW YORK - Passover can leave Jews hankering for a carb fix. That's because during this eight-day celebration marking the ancient Israelites' liberation from slavery, many Jews abstain from grains, including most wheat, barley, rye, spelt and oats, as well as rice, most other grains, corn and legumes. Which is one reason more Jews are embracing a newly popular (yet quite ancient) grain-like product - quinoa, a nutrient- and protein-rich and increasingly popular food first cultivated thousands of years ago by the Incas of South America. "On Passover the No. 1 thing you're really missing is grains, and quinoa is such a great substitute," explains Susie ...
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Article: Quinoa supergrain packs in nutrition, ...
Albany Times Union (Albany, NY);
March 13, 2008 ;
700+ words
... ... Newspapers The ancient Incans revered quinoa as the mother grain. Modern-day nutritionists ... of the future. Pronounced KEEN-wah , quinoa sounds like a close cousin of the kumquat ... Far more nutritious than couscous, quinoa contains nine essential amino acids that ...
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