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Article: Smoothies: For Every Season, Every Reason; Boost your nutritional profile, ease stress and relax - even improve your love life! - with suggested recipes from American Dairy Association and Dairy ...
- Article from:
- The Italian Voice
- Article date:
- June 2, 2005
CopyrightProvided by ProQuest LLC. (Hide copyright information)
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Italian Voice, The
06-02-2005
There's a smoothie for every season and every reason.
A takeoff on the classic milkshake, these trendy drinks generally feature a
combination of milk and fresh or frozen fruits blended together - although
other products, such as ice, yogurt, flavorings, or sweeteners may be used.
Many health professionals use smoothies as an easy way to boost intake of
particular nutrients, by offering sipable servings of the foods many
Americans don't get enough of - namely fruits and calciumrich dairy
products.
"In fact, it's hard to find a smoothie that isn't good for you," says
Barbara Baron, president of the New York State Dietetic Association and MS,
RD with American Dairy ...