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Article: Health Dept. Offers Tips for a Healthy Heart

Article from:
Seminole Tribune
Article date:
February 24, 2006
Copyright

Seminole Tribune
02-24-2006
February is Heart Month and the Seminole Health department wants all Tribal
citizens to know that a healthy heart can easily be achieved through small
changes in daily behavior. Check out our Best Heart Health Check List and
our Tips for a Healthy Heart to learn ways to take control of your health.

Best Heart Health Check List:

Visit Your Clinic -- An appointment with your doctor will help determine
your risk of heart disease. Factors such as family and personal medical
history, lifestyle, blood pressure, body mass index, waist-to-hip ration,
and some basic tests are used to determine your level of risk.

Thorough Medical and Family History -- Provide your doctor with a ...

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