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Article: Mind-Body Wellness And Longevity: What You Bring Into Your Mind And
- Article from:
- Atlanta Inquirer
- Article date:
- November 21, 1998
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Atlanta Inquirer
11-21-1998
Mind-Body Wellness And Longevity: What You Bring Into Your Mind And Body Determines Your Health
This is the seventh article on mind-body wellness and longevity. The last article dealt with the fact that people who do not fit the profile for success can, in fact, become successful.
The emphasis in this article is on how to successfully achieve and maintain physical and mental health. The term mental health is used in its broad sense in that it includes a healthy mind-body connection (homotheses/balance).
Negative stresses, non-clinical depression and anxiety and other types of conditions can play a role in poor physical health.
To begin working toward good physical ...