Article: BETTER LIVING THROUGH DEEP BREATHING

Article: DEEP-BREATHING EXERCISE U.S. SPEEDSKATERS IMPROVE ...
Rocky Mountain News (Denver, CO);  November 16, 2001 ;     700+ words ...Byline: Paula Parrish News Staff Writer SALT LAKE CITY -- U.S. speed--skater Chris Witty doesn't do it, but because she trains at the Utah Olympic Oval with ...

Article: Deep breathing adds to balance, author says
Dayton Daily News;  August 15, 2006 ;     538 words ...THE DEAL You're worn out, you've been snapping at people a lot lately and you keep getting headaches and muscle tightness. You're not alone, and it's not good for you. Stress contributes to at least three of every four primarycare doctor visits. THE PROBLEM Stress itself drives us to meet deadlines

Article: BODY OF EVIDENCE: BE IT THE EARS, HAIR OR SKIN, STRESS TAKES ITS ...
Albany Times Union (Albany, NY);  January 22, 2002 ;     700+ words ... ... studies have shown that stress aggravates asthma and other respiratory conditions, too. The remedy, of course, is slow, deep breathing that decreases blood pressure and lowers levels of stress hormones. Heart: There's not much worse than a stressed ...

Article: Just Breathe; The Power of Deep Breathing
Los Angeles Sentinel;  April 9, 2003 ;     684 words ... ... lymph and other digestive fluids. Deep breathing also has positive mental effects ... information well and it acts sluggishly. Deep breathing practice can therefore energize the ... more mentally active. The benefits of deep breathing are not just internal. They are external ...

Stress management: deep breathing.(Adult Health ...
Clinical Reference Systems;  February 1, 2008 ;     700+ words ...What is deep breathing? Deep breathing is a helpful technique for dealing with stress, tension ... breathing. It helps in several ways: * It helps you to relax. Deep breathing alone can be enough to relax you, without the need for listening ...

Stress Management: Deep Breathing.(Adult Health Advisor ...
Clinical Reference Systems;  January 1, 2004 ;     700+ words ...What is deep breathing? Deep breathing is a helpful technique for dealing with stress, tension ... breathing. It helps in several ways: It helps you to relax. Deep breathing alone can be enough to relax you, without the need for listening ...

Stress management: deep breathing.(Brief article)
Clinical Reference Systems;  May 24, 2006 ;     669 words ...What is deep breathing? Deep breathing is a helpful technique for dealing with stress, tension ... breathing. It helps in several ways: * It helps you to relax. Deep breathing alone can be enough to relax you, without the need for listening ...