Article: HEALTH TIPS ... FROM UPI

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Health Tips ... from UPI

Mar 19, 2003 (United Press International via COMTEX) -- DEALING WITH SLEEP LOSS FROM WAR ANXIETY

Losing sleep over the possibility of war can affect your ability to cope with the conflict when it begins, doctors warned Tuesday. Sleep deprivation could result in slowed reaction times and shorter attention spans. In addition, it can muddle normally clear thinking and cause confused emotions. "In short, when we most need to draw upon our inner resources to cope effectively -- especially in times of conflict and crisis -- sleep deprivation may compromise our ability to do that, " said researchers from the Sleep Disorders Center at ...

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