Article: Remain tranquil to beat high blood pressure

Florence Thomas
New Straits Times
03-01-2001
Remain tranquil to beat high blood pressure
Byline: Florence Thomas
Edition: The City Advertiser; 2*
Section: Health
Column: Yoga for you
Memo: Graphics (Art) - Figure 1: Shavasana (Tranquillity Pose).

HIGH blood pressure or hypertension is common in modern life. Stress, a busy life, frustration, tension and even hormonal changes in the kidneys are some of the causes of high blood pressure.

It is normal for the blood pressure to rise during excitement but when the blood pressure rises and remains excessively high, it leads to hypertension.
Excessive alcohol and tobacco are the main causes of hypertension. Sometimes, excess weight and lack of ...

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