Article: Professor's diet of oily fish is 'facelift on a plate'

Ladies, look no further - eat oily fish to do away with your wrinkles, claims Nicholas Perricone, a former Yale assistant professor of dermatology.

He tells how his "facelift on a plate" diet will bring noticeable differences within three days, and how expensive lotions and other remedies for ageing are insignificant compared to eating oily fish twice a day.

"It reduces the major facial signs of ageing such as wrinkling, papery thin skin and puffiness," he says, claiming that his theory, now sweeping America, puts fish as number one beauty food, pushing up demand for salmon and other such oily fish.

"It eliminates the need for expensive chemical injections of botox and delays the need for a ...

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