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Article: Death rate theory link to sleeping patterns
- Article from:
- Belfast Telegraph
- Article date:
- February 15, 2002
CopyrightCopyright 2002 Belfast Telegraph. Provided by ProQuest LLC. (Hide copyright information)
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TOO much sleep can be as bad as too little - and may even shorten
life, new research suggested today.
A study that included more than a million peopleover the age of 30
found that thosewho slept for eight hours or more, or less than four
hours, had a significantly higher death rate than those who managed
six or seven hours a night.
The research showed a clear association between long duration
sleep and high mortality rates. But at present, the US scientists who
conducted the investigation cannot explain their findings.
Dr Daniel Kripke, ...