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Article: Jan de Vries: Easy ways to relieve stress andrelax
- Article from:
- Belfast Telegraph
- Article date:
- April 16, 2007
CopyrightCopyright 2007 Belfast Telegraph. Provided by ProQuest LLC. (Hide copyright information)
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A little bit of stress can be good for the body but we must learn
how to deal with it correctly before it escalates into something more
serious in later life.
I remember visiting and an elderly medical professor, whom I have
known personally for many years. I could see that he was under a lot
of stress. On the one hand, life had been good to him, but on the
other hand, he had to cope with many stressful situations. The stress
he had encountered hadn't been taken care of at the time and this had
resulted in him now being nervous and upset. I talked to him for a
little while about the good parts of his life, and because I knew his
students loved him, I also made reference to all the good he ...