Newspaper article from our research archive:

Fit & Well: A personal trainer must be right for your needs

Dear Trish and David: You have finally convinced me of two things. First, I need to develop and engage in an effective fitness program. And, it is to my benefit to hire a personal trainer to assist me in the process.

The question is ... how do I choose the right trainer? Are there certain attributes I should look for? Is there such a thing as "certification." How do I know if the trainer is right for my needs?

Any assistance you can give me would be greatly appreciated.

_ "Ready to Roll" in Bowie

Dear "Ready to Roll":

Knowing how to evaluate a personal trainer makes good sense. Credentials and education are important factors for qualification, but training also is a very personal process, ...

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