Article: Passport to Wellness: Sleep disorders abound

Do you have trouble falling asleep? How about trouble staying asleep?

Do you find yourself drowsy throughout the day? Do you drink several cups of coffee just to stay alert?

You are not alone.

Millions of Americans suffer from sleep disorders. These common syndromes can affect men and women of all ages and can often be quite debilitating.

Sleep disorders refer to a group of syndromes that are characterized by interruptions in the amount, quality or timing of sleep as well as the behaviors or physiological conditions associated with sleep. There are about 70 sleeping disorders, with insomnia being one of the most common.

Insomnia is a sleep disorder defined by difficulty falling or staying ...

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