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Article: SUNDAY-NIGHT INSOMNIA NO YAWNER FOR THE SLEEP-DEPRIVED
- Article from:
- Dayton Daily News
- Article date:
- January 6, 2002
- Author:
CopyrightCopyright 2002 Dayton Daily News. Provided by ProQuest LLC. (Hide copyright information)
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For many, it's the only time during week they have trouble
drifting off
It's a Sunday night, and you're probably not going to be able to
sleep. You'll look at the clock at 2 a.m. and realize you've got
about five more hours until you have to get up and start the
workweek. It won't make any difference.
What you have is "Sunday-night insomnia." Although it's not a
medical term, it might as well be. Any other night of the week, you
and millions of other Americans would sleep like babies. But it's not
going to happen tonight - not on Sunday night.
According to a National Sleep Foundation survey, about half of
Americans report sleep difficulty at least occasionally. Many
researchers think it's ...