Article: Nutrition

Q) My husband and I are trying like crazy to watch our intake of fat and cholesterol. We use eggs only occasionally in cooking. We've had a good time experimenting with low-fat sauces for pasta and have developed a rather large repertoire. However, some of them-including our favorite, made with tomatoes and both fresh and dried mushrooms-taste better on pasta made with eggs. Does it have a lot more cholesterol than regular pasta?

A) Yes, but not enough that you should avoid it. Pasta made with whole eggs must conform to the Standard of Identity, or official recipe, for egg noodles. The amount of egg used in producing it will contribute about 50 milligrams per cup of pasta, or about the ...

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