Article: Jessica Kiddle's Alternative Remedies: Menopause Remedies

ONCE referred to as "the change" and only then in self- consciously hushed tones, the menopause was something women used to suffer in silence, while their hormones went bonkers, their memory went AWOL and their body temperature rose and fell at an unpredictable rate.

Thankfully, the M-word is now no longer taboo. There is much more information freely available which tells us how to cope with the symptoms the body throws at us. But while your GP is likely to prescribe rounds of hormone replacement therapy (HRT) for this condition, with World Menopause Day approaching on Thursday it's a good time to look at the natural alternatives available.

Well-being expert Maryon Stewart has launched her ...

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