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Article: Sleep is Important When Stress and Anxiety Increase, Says National Sleep Foundation; Foundation Offers Sleeping Tips
- Article from:
- U.S. Newswire
- Article date:
- April 8, 2003
CopyrightCopyright 2003 U.S. Newswire. Provided by ProQuest LLC. (Hide copyright information)
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WASHINGTON, April 8 /U.S. Newswire/ -- The following was released
today by the National Sleep Foundation:
The television screen brings vivid details of the war in Iraq into
our homes while the increased threat of terrorist attacks looms over
our communities. The weak economy has led to belt tightening in the
business sector that has meant layoffs, higher unemployment and a
less than inviting job market. The combination of these and other
events is causing increased anxiety and stress levels for millions of
people, often resulting in sleep disruptions that range from trouble
falling asleep or staying asleep, to waking early or having
nightmares.
Sleep is an essential part of our daily lives ...