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Article: Start the Year Right: Consumer Reports Offers Healthy Advice on Multivitamins, Treadmills; Photo Available
- Article from:
- U.S. Newswire
- Article date:
- January 9, 2006
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Copyright informationCopyright 2006 U.S. Newswire. Provided by ProQuest LLC. (Hide copyright information)
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YONKERS, N.Y., Jan. 9 /U.S. Newswire/ -- Consumer Reports' January
report, "Multivitamins: What to Avoid, How to Choose," is a
comprehensive guide to making safe, sensible, economic choices about
multivitamins. Some of the roughly 75 million Americans who buy
multivitamins may not need them at all, while others spend extra for
megadoses, exotic nutrients, or special formulations that may be
unnecessary. Some of those high doses may even be harmful. Consumer
Reports includes recommendations for the optimal doses of the 18
essential nutrients, plus the amounts that could be dangerous.
Consumer Reports recommends generally relying on major brand- name
and store-brand multivitamins, if you ...
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