Article: Majority of Shift Workers' Caloric Intake Comes From Snacks When Sleep Deprived: Study

WESTCHESTER, Ill., June 19 /U.S. Newswire/ -- The sleep schedule of shift workers is such that they need to sleep during the daytime hours. Those shift workers who experience sleep deprivation are more likely to base their caloric intake from snacks rather than meals, according to a research abstract that will be presented at the 20th anniversary SLEEP meeting of the Associated Professional Sleep Societies (APSS) at Salt Lake City's Salt Palace Convention Center from June 17-22.

U. Holmback and colleagues of the University of Chicago studied 18 healthy males who were divided into one of two protocols: extended wakefulness or extended wakefulness with displaced sleep. It was discovered that ...

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