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Article: The lemon juice diet
- Article from:
- The Malay Mail
- Article date:
- December 18, 2007
- Author:
CopyrightCopyright 2007 The Malay Mail. Provided by ProQuest LLC. (Hide copyright information)
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DRINK lemon juice with warm water every morning to stimulate your
digestive system.
Hoping to lose a few pounds before Christmas but gloomy about
your chances of success with conventional diets? Then lemons could
be the answer.
In a new book, The Lemon Juice Diet, leading health writer
Theresa Cheung suggests that the reason so many of us battle with
our weight is because our digestive systems are not working properly
- and that the conventional dieting process tends to exacerbate
that.
However, including lemons in your diet - both juice and peel -
will boost your digestion and, if you also eat healthily and
exercise, can help you lose weight.
"Research seems to show that if your digestive ...