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Article: How to survive your baby's first year: Sleep
- Article from:
- Sun-Journal Lewiston, Me.
- Article date:
- June 10, 2007
CopyrightCopyright 2007 Sun-Journal Lewiston, Me. Provided by ProQuest LLC. (Hide copyright information)
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Have a new baby? Here's some advice on sleep for you and your baby
from the book "How to Survive Your Baby's First Year" (Hundreds of
Heads Books, www.hundredsofheads.com, $12.95), straight from people
who've done it:
"Talk with your spouse about your middle-of-the-night plan before
you go to sleep and even write down your promises. It's really hard
in the middle of the night - when you're delirious and frustrated -
to remember and stick to a plan. It helped us support each other when
the baby screamed and cried."
- Anne B., San Francisco, mother of a 1-year-old son
"If you don't sleep when the baby's sleeping, you're sunk. Take
naps."
Shirley Gutkowski, Sun Prairie, Wis., mother of five sons
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