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Article: Revolutionary, but practical Speaker at The College of Wooster advocates a 'green' diet
- Article from:
- Daily Record, The Wooster, OH
- Article date:
- February 10, 2008
- Author:
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Copyright informationCopyright 2008 Daily Record, The Wooster, OH. Provided by ProQuest LLC. (Hide copyright information)
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By BOBBY WARREN
Staff Writer
WOOSTER -- He advocates a plant-based diet, warns you to stay
away from dairy products and oils -- even olive oil -- encourages
you to exercise and take cholesterol-lowering medication.
Those who follow this plan will prevent heart disease or keep it
from progressing, Dr. Caldwell B. Esselstyn Jr. told a group who
gathered at McGaw Chapel on the campus of The College of Wooster on
Tuesday. It was the first of four free lectures in a wellness series
sponsored by the college, the Cleveland Clinic Wooster and Buehler's
Fresh Foods.
This regimen is detailed in Esselstyn's book "Prevent and Reverse
Heart Disease," and he takes a strong stance on eating nothing with
a ...
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