Article: Kolzig Likes Morning Routine; Goalie Thrives After Bypassing Pregame Skates

One day after earning his 300th career victory, Washington Capitals goalie Olie Kolzig was asked to assess the second-half resurgence that helped him reach the milestone.

His answer was unexpected.

"One thing I've done -- the biggest thing -- is that I don't take pregame skates anymore," Kolzig said. "I just feel like I have more energy."

Kolzig, 37, started skipping the morning skate -- a light practice in full pads that typically lasts about 30 minutes on game days -- in Toronto on Jan. 23. Although the Capitals lost to the Maple Leafs that night, Kolzig is 7-3-2 with a .916 save percentage and a 2.32 goals against average in 12 starts since.

In addition to being more rested at ...

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