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Article: Eat well

Article from:
Western Daily Press (Bristol UK)
Article date:
March 15, 2008
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Have you ever thought of growing your own super- foods? Well, it is not as hard as you might imagine and you could end up saving yourself quite a bit of money, too.

It seems that hardly a month goes by without a new superfood fruit being championed as the answer to all our health problems, and goji berries are the latest. I have never grown them myself but am told on good authority they are remarkably easy, so I am going to give it a go. Of course, that doesn't mean I am going to rip out the blackcurrants, gooseberries, loganberries and other fruits that I already grow.

Blackcurrants are a soft fruit that really are a doddle to grow.

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