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Article: Healthy diet, exercise essential for healthy ageing
- Article from:
- Al Bawaba
- Article date:
- April 21, 2008
CopyrightCopyright 2008 Al Bawaba. Provided by ProQuest LLC. (Hide copyright information)
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Healthy diet, exercise essential for healthy ageing
Arab Center for Nutrition Calls for Making Healthy Food Part of
Daily Lifestyle Dr. Abdulrahman Mseiger, Chairman of the Arab Center
For Nutrition in Bahrain, said a healthy diet system along with
regular exercise constitute the basis for healthy ageing. Healthy
diet requires eating the right quality and quantity for a person's
age and physiological conditions, he added. Such a diet is important
to provide the body with the necessary food elements and to protect
against many diseases. Dr. Mseiger spoke recently in a series of
lectures across the UAE in preparation for "Abu Dhabi Aging