Article: Vitamin D may help fight breast cancer

Breast cancer patients with low levels of vitamin D were much more likely to die of the disease or have it spread than patients getting enough of the nutrient, a study found - adding to evidence the "sunshine vitamin" has anti-cancer benefits.

The results are sure to renew arguments about whether a little more sunshine is a good thing.

The skin makes vitamin D from ultraviolet light. Too much sunlight can raise the risk of skin cancer, but small amounts - 15 minutes or so a few times a week without sunscreen - may be beneficial, many doctors believe.

While the vitamin is found in certain foods and supplements, most don't contain the best form, D-3, and have only a modest effect on blood ...

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