Article: EASY DOES IT ; WEEK 49: HEALTHY TOMATO SAUCE

You need: fresh tomatoes, tomato puree, onions, garlic, olive oil, a pinch of sugar, basil and parsley Time to prepare: 30 minutes

"Read The Red Bodyguard and you'll never turn down a tomato again" is the blurb on the eponymous book by Ron Levin with Gerard Cheshire (Icon Books, [pounds]5.99) subtitled The Amazing Health Promoting Properties of the Tomato. Why would you want to turn down a tomato, especially in summertime? Evidently scientific research has proved that processed tomatoes (ketchup?) deliver the maximum benefit in combating various chronic diseases. A fresh tomato sauce with a bit of puree to make a man of it and contribute additional benefit strikes me as the most ...

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