Article: Economical egg salad quick and satisfying

Egg salad makes a filling meal that doesn't cost a fortune. Even though the price of eggs has risen, they're still about the most economical protein around. One egg provides 6 grams of protein, or 12 percent of the average person's daily requirement.

On the good-news front, farm-commodities forecasters are predicting that wholesale egg prices will drop during the remainder of 2008. That might translate to lower costs at the checkout, but fuel and feed prices also will factor in.

As desperate cooks, one of the reasons we like egg salad is its flexibility. There are lots of ways to make it wonderful, and today's basic recipe can serve as a foundation for most any addition you like. Most ...

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