Article: Kosher salt flavors food with less sodium

QHi, Mr. Salt Guy - I'm hoping that someone who throws that much salt on the floor can help me with a few questions I have about salt. In reading and trying to understand food labels. It looks to me as if different salts have different amounts of sodium. Is this true?

If someone is trying to cut back on sodium intake, is one salt better than another? Why do you always use kosher salt on your TV show, and how is it different from or better than "regular" salt? Thanks - Trying to Eat Healthier

A Hello, Anonymous Healthy Eater. I wear the title Mr. Salt Guy with honor - needless to say I've been called dozens of worse names ... and that is just since this morning. First, to clarify one point, ...

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