Article: Step-ping up your fitness level

MOST of us are familiar with the Step Reebok exercise.

Since it came into being in the late 1980s, the concept has become popular with fitness enthusiasts worldwide. Over the years, there have been many variations introduced to the original Step Reebok, and this year is no different.

Last weekend, more than 180 fitness instructors and enthusiasts from Malaysia and Singapore attended the Reebok Innovasia 2000 training workshop to learn about the latest exercise programmes developed by Reebok International.

The workshop was led by five Reebok University Master Trainers and one Reebok Master Trainer from ...

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