Article: Make Your Own Baby Food for Goodness' Sake

Good nutrition begins at home and for some families that includes making their own baby food. To make a safe, good quality baby food, there are several preparation guidelines to keep in mind.

Q. Will I need special equipment if I make my own baby food?

A. No, however, you may want to designate certain cooking utensils and food containers for baby preparation only. This will help you remember which items need extra cleaning. All food preparation items should be cleaned in a dishwasher and rinsed again with boiling water. (And, of course, the preparer's hands and the cooking area should always be scrubbed with hot, soapy water and rinsed well, too.) Baby foods can be prepared by using a food ...

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