Article: HOW TO ...: ; Practice deep breathing

Article: Just Breathe; The Power of Deep Breathing
Los Angeles Sentinel;  April 9, 2003 ;     579 words ......the area where most people breathe. The smallest...other digestive fluids. Deep breathing also has positive mental...endurance than those people who do not. There are...believe. Firstly, the deep breathing practicioner has a more...

Article: Why people fear flying - and how to get over it. (interview with T.W. Cummings)
U.S. News & World Report;  January 21, 1985 ;     700+ words ......an auto accident are 20 times greater. These same people drive without any fear A Because they feel they are in control in a car. But 45,000 people are killed every year on the highways, 120 daily. Conversely, almost a billion people flew on United States scheduled airlines in 1980...near misses a ...

Article: BETTER LIVING THROUGH DEEP BREATHING
The Record (Bergen County, NJ);  July 10, 1995 ;     700+ words ......LIVING THROUGH DEEP BREATHING -- A SIMPLE WAY...recommend slow, deep-breathing exercises to people who face anxiety...Eisen and others. Deep breathing can cushion the...they're doing the deep breathing, they visualize...

Article: deep breathing
The Oxford American College Dictionary;      16 words ...deep breath·ing • n. breathing with long breaths, esp. as exercise or a method of relaxation.

Article: DEEP BREATHING KEY TO GETTING THROUGH STRESS
Post-Tribune (IN);  August 16, 1999 ;     359 words ......exhale should be longer than the inhale. People can use this technique at home or work...make a big difference for a lot of people." Deep breathing brings in oxygen to the body, which...it provide a mental stabilization, deep breathing offers physical benefits as well. It...

Article: Zap stress with yoga and deep breathing
University Wire;  December 2, 1999 ;     680 words ......University Hospital. "I've never seen people have the kind of life-changing improvements...1134 Westcott St., also recommended deep breathing techniques to calm frustration and stress...final exams, she said, should practice deep breathing techniques weeks in advance to ensure...

Article: Why lazy people live longer; INSIDE OUT.(Features)
Daily Post (Liverpool, England);  September 18, 2001 ;     700+ words ......avoiding excessive exertion. He says: People who would rather laze in a hammock...health. Cases have been reported of people dying at their desk, usually from...epidemic of workaholism which has stopped people enjoying themselves. So I can't stress the importance of relaxation enough. Deep ...

Article: Beyond Deep Breathing
Working Mother;  April 1, 2008 ;     246 words ...stress relief Beyond Deep Breathing Despite all the emphasis on managing stress these days, it seems that people are more stressed out than ever. In fact...lunch or dinner. Research shows that people who regularly connect with others have...

Article: Bob Marquez of Garland, Texas, has recently been inspired to keep a gratitude journal. Among the entries he has made include his son's deep breathing during sleep, a good night's sleep, the sound of h
KRT Photos;  January 15, 2004 ;     179 words ......Garland, Texas, has recently been inspired to keep a gratitude journal. Among the entries he has made include his son's deep breathing during sleep, a good night's sleep, the sound of his father's voice and Girl Scout cookies. (cdm) 2004 Document Name|LIFE...

Article: deep breathing and a sack of oranges.(Daily Break)
The Virginian Pilot;  April 14, 2008 ;     700+ words ......difference between shallow breathing, from the chest area, and deep breathing, in which you can feel your stomach rise and fall. He warns...accustomed to doing, Emmanuel says. In today's society, people are more prone to multitasking, carrying on conversations...end of the session to come back with ...

Article: Deep breathing
Musical Times;  July 1, 1998 ;     700+ words ...Deep breathing WILFRID MELLERS William Billings: `Wake Every Breath' William Appling...cannily adapts the Psalmist to a brave new world. When the Lord rewards his people with `Corn, Wine , and Oil', the modality shifts to a jaunty diatonic...

Article: Deep breathing may be the key to getting good, quality zzzs.(Health & Fitness)(Alternative approach)
Daily Herald (Arlington Heights, IL);  August 30, 2004 ;     464 words ......ways to address it. I believe stress is a major reason for people waking up tired. When the mind is racing, it is difficult...rhythmic breathing. Medical research has demonstrated that deep breathing exercises, diaphragmatic breathing, qigong breathing and yoga...

Article: Are incentive spirometry, intermittent positive pressure breathing, and deep breathing exercises effective in the prevention of postoperative pulmonary complications after upper abdominal surgery? A systematic overview and meta-analysis. (includes commentary and author response)
Physical Therapy;  January 1, 1994 ;     700+ words ......treatment of these complications.[1-4] Interventions such as deep breathing exercises (DBEX), incentive spirometry (IS), and intermittent...physical therapy were included in the DBEX category only when deep breathing exercises constituted the majority of the treatment regimen...

Article: Deep breathing t'ai chi could help fight diabetes.(News)
The Birmingham Post (England);  April 1, 2008 ;     308 words ......shown to boost the immune system in people suffering Type 2, linked to obesity. Around 1.8 million people in the UK have Type 2 and another 750...exercise using flowing movements and deep breathing. The first study, from researchers...compared 30 diabetics with 30 healthy people. Over the ...