Article: A craving for fat as the Lean Machine gets the measure of my midriff crisis

Article: Health Zone: Nutrition - The lean machine; ...
The Mirror (London, England);  July 26, 2001 ;     700+ words ... ... makeover series showing clever ways to chop the fat and calories out of your diet without sacrificing ... cut out more than 1100 calories and 100g fat over the whole day. The 'after' version ... and iced chelsea bun (315 calories, 11g fat) After Cappuccino and iced currant bun ...

Article: LEAN machine gears up to cut fat in our ...
Chicago Sun-Times;  October 20, 1988 ;     687 words ... ... nationwide campaign aimed exclusively at dietary fat. Sponsored by the Henry J. Kaiser Foundation ... kinds of "practical skills" to moderate fat intake, said a Project LEAN spokesman ... marketing efforts behind Project LEAN (Low-fat Eating for America Now) will be as successful ...

Article: Lean machine: blind your body with science to burn ...
Men's Fitness;  January 1, 2005 ;     700+ words ... ... m going to turn you into a lean, mean, fat-burning machine. I have a degree in mechanical ... bones. That means the best way to burn fat while building the muscles beneath it is ... calories overall, which means more total fat loss. For the first few days, you're ...

Article: Sporting need to be lean machine; Nick Peet's Great ...
Liverpool Echo (Liverpool, England);  February 7, 2008 ;     700+ words ... ... sharply come into focus. I have 20lbs of useless body fat on my frame, giving me a body fat total of 20%. Most professional footballers and ... seriously this year, my first task is to cut my body fat total in half. That means dropping around 20 pounds ...

Article: Journey from fat boy to lean machine is ...
The Independent on Sunday;  July 29, 2007 ;     700+ words ... ... trained athletes. As soon as you see that, you know you've got a rare one. Underneath that exterior, beneath that superficial fat layer, you knew there was a well-disguised athlete." So it has proved, with Townsend being named for Great Britain in the ...

Article: Think yourself lean: if your fat-loss program seems to ...
Men's Fitness;  September 1, 2002 ;     700+ words ... ... change her diet with you. If she replies, "Are you saying I'm fat?" let us know how you wiggle out of that one. 3 Watch yourself ... noting their efforts. "You don't need to get into calories, fat grams, or whatever," says Foster. "Just do enough to increase ...

Article: Challenge motivates female bodybuilder ; Cathy Anastasio of ...
Portland Press Herald (Maine);  August 12, 2004 ;     700+ words ... ... bodybuilder ; Cathy Anastasio of Scarborough works herself into a lean machine - and a trophy winner. Byline: GISELLE GOODMAN Staff Writer ... She began eating the right foods for muscle building and fat reduction, cutting out all sweets, sugars and snacks. She ...