Article: Pan cooking fish a quick option, Peanut oil, bread crumbs offer perfect combo

Cooking fish at home is problematic for most of us since it overcooks easily and Americans are a great deal more comfortable preparing meat.

Some methods, such as steaming, are totally dependent on absolutely fresh fish and the balance of ingredients requires a practiced and subtle hand. I was looking for quick and easy cooking methods which added both flavor and texture to the fish, did not require fish caught and brought to market within hours, and would work with a wide range of species since availability changes daily.

Naturally, I pulled out my saute pan. Sauteing always adds flavor and the relatively high heat speeds up cooking. Next, I decided to work with thin fish fillets which are ...

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